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Name: Stephanie L. Outlaw Username: Stephanie L. Outlaw Subscription: Students Period: 15 Year(s) Price: 0 USD Expires: 2036-12-16 11:09:28
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This workout utilizes fun music, light weights, and high repetitions. A focus on perfect form and timing under pressure, results in an increase of muscle tone, lean functional muscle strength, bone density and body awareness.
Target all of your muscles in this workout. Get stronger and more toned!